Weigh In record (no journal entry) for 22 January 2022
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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492 kcal
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Fat: 24.11g | Prot: 18.78g | Carbs: 50.33g.
Lunch: Салат Овощной с Маслом, Салат Айсберг, Спагетти, Котлета Свиная. more...
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Gaining 0.4 kg a Week
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yana.volinets's Weight History
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