Weigh In record (no journal entry) for 22 January 2022
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55.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1475 kcal
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Fat: 33.26g | Prot: 90.16g | Carbs: 223.89g.
Lunch: Siracha Extra Hot Chilli Sauce, Kikkoman Sojasauce, Knoblauch, Peperoni Rot, Migros Shirataki Noodles , Champignons, Zucchini, Schalotten oder Frühlingszwiebeln, Karotten, Ei. Dinner: Peperoni Rot, Karotten, Süß Sauer, Terrasuisse Rindsfiletsteak, Coop Qualité & Prix Basmati Rice . Snacks/Other: Halo Top Vanilla Bean. more...
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Losing 0.2 kg a Week
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andrea.levy's Weight History
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