Weigh In record (no journal entry) for 22 January 2022
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1375 kcal
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Fat: 82.74g | Prot: 47.52g | Carbs: 106.13g.
Lunch: Gartenfrisch Jung Thunfisch Salat. Dinner: Dornseifer Kartoffelsuppe mit Würstchen. Snacks/Other: Pizza Salami. more...
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Losing 1.1 kg a Week
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frau_lodtbrock's Weight History
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