Weigh In record (no journal entry) for 22 January 2022
|
90.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
413 kcal
|
Fat: 18.20g | Prot: 5.60g | Carbs: 54.60g.
Breakfast: Mulino Bianco Ritornelli. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|