Weigh In record (no journal entry) for 22 January 2022
|
68.8 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1161 kcal
|
Fat: 16.79g | Prot: 55.63g | Carbs: 195.50g.
Breakfast: REWE Bio Maiswaffeln mit Meersalz, Banane, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Eat Happy Sake Avocado Box. Dinner: Birkel Hörnchen, Maggi Klare Gemüsebrühe. Snacks/Other: REWE Bio Black Tiger Garnelen, Brandt Bio Dinkel Zwieback. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biba Butzelmann's Weight History
|