Weigh In record (no journal entry) for 22 January 2022
|
46.1 kg
Lost so far: 14.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1008 kcal
|
Fat: 52.64g | Prot: 37.60g | Carbs: 93.69g.
Breakfast: Макдоналдс Снэк Бокс Со Стрипсами. Lunch: Молочные Узоры Сметана 15%, Манты, KDV Хрустящий Картофель с Солью. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|