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I guess I should mention that I lost 35lbs last year but true to my nature... I gained back 15lbs. :0(
So, I've decided to give HCG a try. I've heard great things about it & researched it for myself. I love the whole idea of only eating twice a day. I know that sounds a little odd but it's the meal planning & preperation that boggs me down & frustrates me. I mean, I just don't want to spend that much time thinking about food...after all, I'm on a diet! :0)
I tried other diets that afforded me 4-5 tiny meals a day & that worked out great. I was never hungry! That's how I lost 35 lbs last year. But, I gotta tell ya, I felt like I was chained to the kitchen!! I had no life & no time for anything else.
So, I'm waiting for my shipment of HCG to arrive so I can start my 2-load days. I'm planning to load clean to help keep cravings to a minimal. I've pretty much cut out carbs & sugar already and ALL of my joints have thanked me. :0) I cut out all white food last year: rice, potatoes, bread, pasta & my blood sugar thanked me!
I guess my real challenge will be exercising. I'd love to start walking but I have back issues that don't allow me to stand for more than 5 minutes. I'm hoping that I will be able to do more as I shed this weight. :0)
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