Weigh In record (no journal entry) for 22 January 2022
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61.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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247 kcal
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Fat: 5.53g | Prot: 9.99g | Carbs: 39.44g.
Breakfast: Café au Lait, Conserves de Confiture, Monoprix Beurre Doux, Cora Biscottes sans Sel, Pain Complet. Snacks/Other: Confitures et Conserves, Yaourt Nature sans Gras. more...
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Gaining 3.5 kg a Week
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CAPSULE75's Weight History
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