Weigh In record (no journal entry) for 22 January 2022
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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879 kcal
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Fat: 44.24g | Prot: 51.06g | Carbs: 78.57g.
Breakfast: Форель Слабосоленая, President Крем-Сыр Классический, ТОВ "Чернігівський Хлібокомбінат 2" Хліб "Пушкарівський". Lunch: Польша Сыр с Плесенью, ВкусВилл Чебуреки с Мясом, Сметана 15%, Карусель Борщ Украинский . Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.1 kg a Week
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~Наталия~•'s Weight History
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