Weigh In record (no journal entry) for 22 January 2022
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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543 kcal
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Fat: 9.96g | Prot: 58.44g | Carbs: 55.83g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья, Молочный Край Творожная Масса Клубника, Простоквашино Молоко 3,2%, Агрокомплекс Творог Обезжиренный. more...
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Losing 2.8 kg a Week
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tori_samedova's Weight History
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