Weigh In record (no journal entry) for 22 January 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1447 kcal
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Fat: 70.93g | Prot: 78.06g | Carbs: 129.55g.
Breakfast: Домик в деревне Молоко 3,5%, Рассольник. Lunch: Котлеты, Увелка Пшеничная Крупа, Лента Курица Гриль, Рагу. Dinner: Котлеты, Рагу. more...
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Losing 4.2 kg a Week
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klipsenok's Weight History
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