Bridget1206's Journal, 22 Jan 22

Weigh In record (no journal entry) for 22 January 2022

53.5 kg Lost so far: 1.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:

206 kcal

Fat: 4.30g | Prot: 7.10g | Carbs: 35.90g. Breakfast: 全聯聖女小蕃茄, Costco 餐包, Costco 餐包. more...

1481 kcal

Exercise: 跑步3KM - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Bridget1206's Weight History