sarapan xixi.. durasi rebus telur 5-6 menit
View Diet Calendar, 22 January 2022:
|
1386 kcal
|
Fat: 41.75g | Prot: 67.01g | Carbs: 215.47g.
Breakfast: Pisang, Telur Rebus. Lunch: Cabai Merah atau Rawit, Carrefour Kencur, Bawang Putih, Telur Rebus, Sawi Hijau, Tahu. Dinner: Royco Royco Ayam, Kentang Rebus, Sawi Dimasak (dari Segar). Snacks/Other: Wortel, Pisang. more...
|
|
1685 kcal
|
Exercise:
Pole Dancing - 5 minutes, Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 25 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovingwomen's Weight History
|