lovingwomen's Journal, 22 Jan 22

sarapan xixi..
durasi rebus telur 5-6 menit

View Diet Calendar, 22 January 2022:
1386 kcal Fat: 41.75g | Prot: 67.01g | Carbs: 215.47g.   Breakfast: Pisang, Telur Rebus. Lunch: Cabai Merah atau Rawit, Carrefour Kencur, Bawang Putih, Telur Rebus, Sawi Hijau, Tahu. Dinner: Royco Royco Ayam, Kentang Rebus, Sawi Dimasak (dari Segar). Snacks/Other: Wortel, Pisang. more...
1685 kcal Exercise: Pole Dancing - 5 minutes, Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 25 minutes. more...

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