Weigh In record (no journal entry) for 22 January 2022
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81.2 kg
Lost so far: 39.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1823 kcal
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Fat: 99.13g | Prot: 95.85g | Carbs: 131.81g.
Breakfast: Alpro Lait d’Amande Grillée Non Sucré, Supplefit Meal Shake. Lunch: Porc Haché (Cuit), Balade Crème Bio Légère, Poireau Cuit. Dinner: Boulette Ordinaire, Delhaize Crudités Piquantes . Snacks/Other: Gâteau Chocolat Courgette, Pomme, Quiche Maison. more...
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2413 kcal
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Exercise:
Pilates - 1 hour, Water Biking/Running - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Bravo Carine pour tes efforts et ta perte. 🤗🤗🤗
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carinedeleersnijder's Weight History
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