Weigh In record (no journal entry) for 21 January 2022
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69 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1929 kcal
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Fat: 102.86g | Prot: 98.31g | Carbs: 117.21g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Penny Heat & Eat Linsensuppe mit Würstchen , Almased Almased mit Wasser. Dinner: Pommes Frites (aus Tiefkühlware), Prime Burger Burger . Snacks/Other: Weißwein, Weißwein, Banane. more...
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Gaining 2.5 kg a Week
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Biba Butzelmann's Weight History
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