Weigh In record (no journal entry) for 21 January 2022
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1152 kcal
|
Fat: 29.67g | Prot: 103.02g | Carbs: 118.85g.
Breakfast: Mrs Taste Calda de Caramelo, Herbalife Shake de Chocolate Sensation, Herbalife Nutrev, Naturovos Albumina, Herbalife Herbal Concentrate. Lunch: Monster Energy Ultra Violet, Pullman Bolo de Chocolate, Boa Mão Crepioca de Frango. Snacks/Other: Neugebauer Bib's, Mrs Taste Calda de Chocolate, Herbalife Protein Crunch, Vigor Viv Protein Flocos, Herbalife Herbal Concentrate, Herbalife Beauty Drink. more...
|
Losing 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sua estratégia funcionou. Perdeu bem nos últimos 18 dias 👏🏻👏🏻👏🏻😊
21 Jan 22 by member: ROSA 1996
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geisciane roberta dasilva's Weight History
|