Weigh In record (no journal entry) for 21 January 2022
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169.6 kg
Lost so far: 0 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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808 kcal
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Fat: 29.35g | Prot: 79.89g | Carbs: 59.86g.
Breakfast: Cucumber (with Peel) , David's Tea Infusion de Fruits, Clover Honey, Fried Egg, Cooked Broccoli. Lunch: Quail Meat , Tomatoes, Cucumber (with Peel) , Onions . more...
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Gaining 0.2 kg a Week
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erna26.walter's Weight History
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