Weigh In record (no journal entry) for 21 January 2022
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73.5 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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672 kcal
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Fat: 18.78g | Prot: 40.72g | Carbs: 83.38g.
Lunch: Exito Pan Primavera con Queso, Fruco Mayonesa, Fruco Mostaza, Yuca Cocida (Yuca Blanca), Sobrebarriga. Dinner: La Gitana Pan Tajado, Alkosto Jamón, Lonchitas Queso Americano. more...
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Losing 0.7 kg a Week
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tatiana jaimes's Weight History
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