Weigh In record (no journal entry) for 21 January 2022
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76.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1137 kcal
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Fat: 87.54g | Prot: 75.34g | Carbs: 11.24g.
Breakfast: VENTO Vento Cookies Keto, La Paulina Queso Danbo. Lunch: La Paulina Queso Danbo, CONDIMENTO ENSALADA, Pepino (Pelado), Tomates, Espinacas, Atún en Agua (Enlatado). more...
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Losing 0.0 kg a Week
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MAJOGELBERG's Weight History
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