trihandhayani's Journal, 21 Jan 22


View Diet Calendar, 21 January 2022:
1715 kcal Fat: 77.55g | Prot: 91.97g | Carbs: 145.89g.   Breakfast: Sania Minyak Goreng, Indofood Kecap Manis, Usus Ayam, Kepala Djenggot Teh Hijau, Bihun Goreng, Telur Rebus. Lunch: My Roti Roti Isi Cokelat, Lontong, Risol Mayo, Sari Roti Roti Isi Coklat. Dinner: KFC Dada Ayam, Tempe Orek, Bimoli Minyak Goreng, Sambal Goreng, Nasi Putih, Mentimun (dengan Kulit). Snacks/Other: Indofood Kecap Manis, Usus Ayam. more...

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