Weigh In record (no journal entry) for 21 January 2022
|
54 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
342 kcal
|
Fat: 11.68g | Prot: 13.14g | Carbs: 45.36g.
Lunch: Baguette, Sauce Curry, Iller Saucisse Blanche, Pâtes (Cuites). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|