Weigh In record (no journal entry) for 21 January 2022
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100 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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873 kcal
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Fat: 55.50g | Prot: 47.74g | Carbs: 28.49g.
Breakfast: Maestro Thousand Island Salad Dressing, Lettuce. Lunch: KFC Dada Ayam, Hotdog . more...
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Gaining 0.2 kg a Week
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bbaries8530's Weight History
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