Weigh In record (no journal entry) for 21 January 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1395 kcal
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Fat: 71.57g | Prot: 48.59g | Carbs: 143.00g.
Breakfast: Манго, Hochland Твороженный Сыр, Белый Хлеб, Сосиски Молочные. Lunch: Белый Хлеб, Санта Бремор Икра Мойвы с Копчёным Лососем, Банан. Dinner: Котлета Домашняя. Snacks/Other: Пицца Домашняя, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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YollyevaMasha's Weight History
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