Dear.chloe's Journal, 21 Jan 22


View Diet Calendar, 21 January 2022:
928 kcal Fat: 23.49g | Prot: 38.02g | Carbs: 146.65g.   Breakfast: 烤地瓜. Lunch: 湯, 煮熟的竹筍(烹飪中加油), 白蘿蔔, 豬里肉(柳肉), 新鮮豬肉香腸, 炒豆芽, 炒青菜, 炒紅蘿蔔, 飯. Dinner: 炒青菜, 金針菇, 水煮肉片, 高麗菜, 飯, 番茄炒蛋, 炒紅蘿蔔, 魚. Snacks/Other: 海綿蛋糕, 香蕉. more...

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Dear.chloe's Weight History


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