Weigh In record (no journal entry) for 21 January 2022
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58.1 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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508 kcal
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Fat: 16.42g | Prot: 10.02g | Carbs: 79.02g.
Lunch: Lasagne. Snacks/Other: Fazer Leipomo Kanelipulla, Porkkanat. more...
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Losing 2.8 kg a Week
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laihdutus.org's Weight History
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