Weigh In record (no journal entry) for 15 January 2022
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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522 kcal
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Fat: 13.70g | Prot: 17.71g | Carbs: 82.96g.
Breakfast: Зерница Хлеб со Злаками , Простоквашино Молоко 2,5%, Matti Мюсли Ягодные. Snacks/Other: Cofix Капучино Сливочная Ириска. more...
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Losing 0.2 kg a Week
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KalinaAl's Weight History
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