Weigh In record (no journal entry) for 21 January 2022
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65.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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677 kcal
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Fat: 25.76g | Prot: 47.22g | Carbs: 63.49g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Варенье, Магнит Банан, Сахар, Белый Город Молоко 2,5%, Кофе. Lunch: Карась Жареный. Dinner: Хлебокомбинат Волжский Батон Горчичный, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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Kurenkovanata's Weight History
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