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My Smoothie’s
View Diet Calendar, 21 January 2022:
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1185 kcal
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Fat: 31.05g | Prot: 93.61g | Carbs: 143.95g.
Breakfast: Nanas, Daun Singkong, Stroberi, Pepaya. Lunch: Alfamart Ikan Pindang, Tahu Goreng, Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Sop Buntut, Daging Kambing. Snacks/Other: Cimory Squeeze Yogurt Original, Pepaya. more...
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puputmhrdn's Weight History
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