|
Gilee pagi2 uda mkn 256kkl. Biasa90.
Abis laper bgt. Mana skt blm sembuh2 ud 4hr. Ga bs cardio.dah lah pasrah aja...yg penting sembuh dulu.
View Diet Calendar, 21 January 2022:
|
1256 kcal
|
Fat: 45.72g | Prot: 39.69g | Carbs: 187.11g.
Breakfast: Buah Pir, Buah Pir, Indomie Kari Ayam, Nasi Putih, Telur Rebus Lunak. Lunch: Tahu Goreng, Nasi Putih, Tumis Buncis. Dinner: Tahu Goreng, Tumis Buncis. Snacks/Other: Nasi Putih, Telur Rebus, Indomie Kari Ayam, Buah Pir, Ashitaki Creamy Latte Matcha, Buah Pir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlybernice's Weight History
|