Weigh In record (no journal entry) for 21 January 2022
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68.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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700 kcal
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Fat: 27.95g | Prot: 22.10g | Carbs: 98.96g.
Breakfast: Tempe Goreng. Lunch: Piscok, Jambu Biji. more...
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Losing 1.8 kg a Week
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putri2644's Weight History
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