Weigh In record (no journal entry) for 06 October 2014
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87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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1503 kcal
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Fat: 49.81g | Prot: 70.81g | Carbs: 169.58g.
Breakfast: Café Expresso. Lunch: Pomme, Picard Filet Mignon de Porc à la Moutarde, Baguette. Dinner: Pomme, Casino Tarte aux Oignons, Vin de Table Rouge. Snacks/Other: Pitch Brioche Chocolat. more...
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Gaining 0.7 kg a Week
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-shiryu-'s Weight History
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