Weigh In record (no journal entry) for 20 January 2022
|
63.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
372 kcal
|
Fat: 17.05g | Prot: 12.98g | Carbs: 45.03g.
Lunch: Салат Овощной с Маслом, Хлебный Салат из Всего Зелёного, Своя Линия Капуста Броколі, Гречка Вареная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.volinets's Weight History
|