View Diet Calendar, 20 January 2022:
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1477 kcal
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Fat: 35.66g | Prot: 106.71g | Carbs: 188.25g.
Breakfast: Çilek, Jif Creamy Peanut Butter, Yumurta Beyazı, Untad Form Light Ekmek, Nutripure Whey Classic, Migros Yarım Yağlı Süt. Lunch: Salatalık (Soyulmuş), Domatesler, Kırmızı Soğan, Tavuk Göğüs Eti, Yayla Yeşil Mercimek ve Domatesli Bulgur. Dinner: Patiswiss Cips, Gold Şekersiz Fıstık Ezmesi, Eti Form Çok Tahıllı Buğday Patlağı, Çilek. Snacks/Other: Unique Uniq2go Chocolight Bar, Eti Petito. more...
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1861 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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habibeecakiroglu's Weight History
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