|
View Diet Calendar, 20 January 2022:
|
1169 kcal
|
Fat: 22.99g | Prot: 63.44g | Carbs: 175.02g.
Lunch: 乾麵, 7-11 21plus香草烤雞腿時蔬餐. Dinner: 光泉 光泉優質蛋白牛乳（巧克力口味）, 貢丸, 雞腿（不吃皮）, 義美 魚豆腐, 龍口 冬粉, 杏鲍菇, 7-11 日本野燒竹輪, 娃娃菜, 玉米筍. Snacks/Other: 番茄乾, 台糖 細砂糖, 橙（带皮）. more...
|
|
1518 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|