Didine91's Journal, 20 Jan 22

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Weigh In record (no journal entry) for 20 January 2022

61.4 kg Lost so far: 2.2 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:

772 kcal

Fat: 12.98g | Prot: 43.29g | Carbs: 122.32g. Breakfast: Jean Hervé Sirop d'agave , St Hubert Oméga 3, La Boulangère Pain Bûcheron. Lunch: Picard Crêpes Dentelle Nature, Pain Blanc, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Lidl Brochette de Poulet Marinée Curry. more...

2095 kcal

Exercise: Elliptical - 42 minutes, Google Fit - 23 hours and 18 minutes. more...

Losing 0.9 kg a Week

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Didine91's Journal, 20 Jan 22

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