Weigh In record (no journal entry) for 20 January 2022
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60.9 kg
Lost so far: 8.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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383 kcal
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Fat: 10.18g | Prot: 5.74g | Carbs: 40.33g.
Breakfast: Carrefour Pain Complet, Conserves de Confiture, Monoprix Beurre Doux, Café au Lait. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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