Weigh In record (no journal entry) for 06 October 2014
|
88.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
2411 kcal
|
Fat: 113.71g | Prot: 114.83g | Carbs: 237.34g.
Breakfast: Chocolate Ice Creams, Macaroni or Noodles with Cheese, Milk (2% Lowfat with Added Vitamin A), Oreo Double Stuf Sandwich Cookies, Fried Pork Chop, Pears, Nutella Hazelnut Spread, Graham Crackers, Bruschetta, Boiled Egg. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|