Weigh In record (no journal entry) for 20 January 2022
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1496 kcal
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Fat: 49.97g | Prot: 64.83g | Carbs: 203.59g.
Breakfast: Nutrilett Rich Chocolate Shake. Lunch: Nutrilett Rich Chocolate Shake. Dinner: Picadeli Pico De Gallo, Uncle Bens Jasminris Kokt, ICA Basic Chicken Nuggets, Morötter, ICA Avokado . Snacks/Other: Gøl Peppar Salami, Norrmejerier Norrgott Normalsaltat, Leksandsbröd Leksandsknäcke, Kokt Ägg, Mango, Banan, Apelsiner, Banan, Apelsiner. more...
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Losing 4.2 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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