Weigh In record (no journal entry) for 20 January 2022
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95.3 kg
Lost so far: 28.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1010 kcal
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Fat: 41.59g | Prot: 77.62g | Carbs: 79.52g.
Breakfast: Cybermass Казеин, Магнит Апельсин, Вареное Яйцо. Lunch: Окей Груша Конференс. Dinner: Карбонат. more...
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Losing 1.8 kg a Week
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марина коробовская's Weight History
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