Weigh In record (no journal entry) for 06 October 2014
|
104.1 kg
Lost so far: 0.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
275 kcal
|
Fat: 7.09g | Prot: 7.57g | Carbs: 49.19g.
Breakfast: Coffee, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|