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-100 гр.
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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500 kcal
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Fat: 17.68g | Prot: 26.27g | Carbs: 61.40g.
Pre-Breakfast: Вода. Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Простоквашино Сметана 15%, Творог 5%, Кофе (из Молотых Зерен), Иван-Поле Яблоко Печёное, Село Зелёное Молоко 2,5%. Second Breakfast: Пятерочка Киви. more...
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Losing 0.4 kg a Week
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lanasvet14231's Weight History
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