Weigh In record (no journal entry) for 20 January 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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408 kcal
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Fat: 34.17g | Prot: 14.65g | Carbs: 9.93g.
Breakfast: Оладьи на Кефире, Сосиски Молочные. more...
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Gaining 3.5 kg a Week
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