Weigh In record (no journal entry) for 20 January 2022
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87.4 kg
Lost so far: 43.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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140 kcal
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Fat: 1.74g | Prot: 22.45g | Carbs: 9.69g.
Breakfast: Hortex Клубника Замороженная. Lunch: Виктория Грудка Куриная Отварная. Dinner: Лента Креветки Королевские Очищенные. Snacks/Other: Салат Айсберг. more...
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Losing 2.8 kg a Week
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vita.voronina.93's Weight History
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