Weigh In record (no journal entry) for 10 April 2011
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114.3 kg
Lost so far: 11.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 15.02g | Prot: 52.32g | Carbs: 50.95g.
Lunch: fire roasted tomato, ground chicken. Dinner: sweet pepper, Italian Salad Dressing (Fat Free), lettuce, tomato, shrimp, 2% lowfat cheddar. Snacks/Other: strawberries, animal cracker. more...
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steady weight
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