Weigh In record (no journal entry) for 19 January 2022
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51.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1620 kcal
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Fat: 59.47g | Prot: 72.87g | Carbs: 174.24g.
Breakfast: Восточный Гость Абрикосы Сушеные без Косточки. Lunch: Сицилия Пицца Сицилия. Dinner: Голден Яблоко , Chikalab Chika Layers Соленая Карамель и Арахис , Агрокомплекс Сардельки Сочные, Globus Кукуруза. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 2.1 kg a Week
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Dunechka23's Weight History
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