Weigh In record (no journal entry) for 19 January 2022
|
56.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
844 kcal
|
Fat: 40.69g | Prot: 30.04g | Carbs: 87.12g.
Lunch: Жареное Яйцо. Dinner: Бутерброд со Шпротами, Оладьи на Кефире. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|