She na Escuta's Journal, 17 Jan 22

Weigh In record (no journal entry) for 17 January 2022
59 kg Lost so far: 2.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
49 kcal Fat: 3.09g | Prot: 0.57g | Carbs: 8.11g.   Snacks/Other: Great Value Energy Electrolyte Watermelon Limeade, コストコ ココナッツMCTオイル, Asahi ストロング・ファイバー, Café. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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She na Escuta's Weight History


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