Weigh In record (no journal entry) for 19 January 2022
|
56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
331 kcal
|
Fat: 10.00g | Prot: 14.29g | Carbs: 52.46g.
Breakfast: Untad Form Light Ekmek, Siyah Zeytin, Elma, Bal, Kiraz Domates, Yumurta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
habibeecakiroglu's Weight History
|