Weigh In record (no journal entry) for 05 October 2014
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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837 kcal
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Fat: 19.37g | Prot: 42.02g | Carbs: 131.69g.
Breakfast: Kashi Autumn Wheat Cereal, 1% Fat Milk, Tea with Milk and Sugar. Lunch: Garlic Bread, Tomato Sauce with Onions Green Pepper and Celery (Canned), Potato Gnocchi. Snacks/Other: Scotsburn Fat Free Cottage Cheese, Milk (Nonfat) , Sugar, Tea (Brewed) . more...
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Gaining 1.3 kg a Week
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rockstar420's Weight History
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