Weigh In record (no journal entry) for 19 January 2022
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1413 kcal
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Fat: 51.45g | Prot: 65.97g | Carbs: 144.55g.
Breakfast: Cookie, Thiriet Mini Pains au Chocolat, Cookie, Thiriet Mini Pains au Chocolat, Pamplemousse. Lunch: Nos Régions Ont du Talent Cancoillotte Nature, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Le Gaulois Filets de Poulet, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Endive, Salade Verte, Baguette, Lidl Bloc de Foie Gras de Canard . Dinner: Florette Brocolis Vapeur, Andros Gourmand et Végétal Coco Citron , Marie Blachère Baguette, Auchan Comté, Salade Verte, Lidl Émincé de Filet de Poulet, Carottes, Oeuf. Snacks/Other: Vin Rosé. more...
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1857 kcal
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Exercise:
abdos - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mounipruni's Weight History
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